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* GAIAM Yoga VHS for beginners set of 5 relax stretch focus energy exercise
Product Details
GAIAM yoga VHS tape set of 5 with varied routines. Includes P.M. Yoga, Lower Body Yoga, Yoga Conditioning for Women, Stress Relief Yoga & yoga for energy Suitable for a range of skill levels Fitness and health Good Preowned condition
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.
